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Each Full Breath We Take

I am continually in awe of the benefits and impact conscious breathing and breathwork offers to humanity.  Hope you enjoy this article from Jim Morningstar’s “The Complete Breath” by  Jessica Dibb, Co-director of the International Breathwork Training Alliance and the Chair of the IBTA Ethics Committee. Each full breath we take has a beneficial impact. If [...]

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Healing Potential of Your Breath

I continue to relish the articles in Jim Morningstar’s “The Complete Breath”.   Enjoy this excerpt from Jessica Dibb regarding the healing potential of our breath. “At the beginning of the 21st century there is expanding recognition that the source of much illness and disease is lack of oxygenation. How fortunate we are that there [...]

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I can barely get past the first few pages of “The Complete Breath:  A Professional Guide to Health an Wellbeing.” There is such rich and inspiring information being given to humanity through the writings of these leading authorities on breathwork.   Once again I quote Jim Morningstar, from the introduction of this book. “At the [...]

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Breath Moves Consciousness

By taking the time to meditate and open up to your true nature you not only give to yourself but you are also bringing more love, light and healing to so many others. We’d like to share some words we recently read from Wayne Dyer on using one’s breath to move consciousness. “The breath has [...]

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