The Many Benefits of Breakthrough Breathwork Meditation
What Does a Session Look Like?
- A session lasts 2 hours.
- At the beginning we will discuss with you how you would like to benefit from the session. In a session you can have a particular focus or you can let yourself be intuitively guided as to what is next in your healing and transformation.
- You will be lying down comfortably on a mat or futon, wearing loose fitting clothing. You will practice the breath meditation for approximately 60-90 minutes.
- A safe supportive caring environment is provided. You will be sensitively guided through profound physical, emotional, mental and spiritual breakthroughs.
- To complete the session, you will be offered personalized coaching to help you capitalize on those breakthroughs in your daily life.
- A series of 10 regular sessions is strongly recommended to best experience the cumulative effects of Breakthrough Breathwork Meditation. During these 10 sessions you will be trained to utilize this powerful modality on your own. You will receive personal support and coaching during this time of rapid transformation.
Breakthrough Breathwork Meditation also offers couples sessions for healing relationship.
For more information on all Breakthrough Breathwork Meditation offerings click here.