Asheville Breathwork Workshops

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Upcoming Workshops

Saturday, December 5th  |   10am-1.30pm 

Private Breathwork Workshops are available by request for:

  • Friends & Families
  • Groups
  • Organizations & Businesses
Register For Event Complete Release Form

You can also register by giving us a call at 719-200-2929

Our breathwork workshops provide an opportunity to experience the power of connected breathing in a supportive group setting. No previous experience is needed. The groups are small, with a maximum of 7 people, which allows for more personal care and coaching. 

Our breathwork classes are held in our secluded retreat home in the forest near downtown Marshall, NC, near Asheville, with panoramic views of the Blue Ridge Mountains.

Each 3 1/2-hour breathwork workshop starts with a presentation on breathwork, followed by a self-discovery session. The Self-Discovery helps you become more aware of patterns, blocks, wounds and beliefs hindering your personal growth. It is facilitated by Kris and Savanna’s questions and coaching. It helps to deepen your intention for the Breathwork Session. 

*After the Self-Discovery Session, you are taught the Breathing Practice, which is then practised for about 75 minutes lying down supported by music, verbal guidance, healing touch (for those comfortable with this), energy work and personal coaching. The Breathwork Meditation concludes with a Sound Bath.

Afterwards, participants have the opportunity to share their experiences if they wish.

Schedule A Free Consultation Today Explore Breathwork Near Asheville

FAQs

A Breathwork Class offers you an opportunity to step away from the stresses and distractions of everyday life and take a journey within yourself.

Through the power of conscious, connected breathing, you may release stress, tension, and emotions that have been held in your body. You may gain new awareness of old patterns, beliefs, or experiences that are no longer serving you and open to a greater sense of peace, clarity, joy, and freedom.

Every person’s experience is unique. A Breathwork Class can help you:

  • Release stress and accumulated tension
  • Let go of pent-up emotions
  • Gain greater mental clarity and self-awareness
  • Heal old emotional wounds and traumas
  • Experience deep relaxation and inner peace
  • Open to greater joy, love, and aliveness
  • Connect more deeply with your body, mind, and spirit
  • Experience the support and energy of breathing  and sharing in a group

Your breath simply becomes a doorway—allowing you to let go of what you no longer need and reconnect with the deeper wisdom, healing, and potential that already exists within you.

Your company can benefit from Breakthrough Breathwork Meditation Workshops in the following ways:

  • Relieving stress and cultivating inner tranquility
  • Elevating team spirit and workplace fulfillment
  • Fostering mental focus for sharper decision-making and heightened efficiency
  • Navigating interpersonal challenges and resolving conflicts
  • Strengthening collaboration and authentic team unity
  • Unlocking higher professional potential and output
  • Cultivating a positive external brand reputation

Is your organization able to pass up offering this transformative practice to your workforce?


A Breakthrough Breathwork Meditation workshop gives families an opportunity to step away from the demands of everyday life and reconnect in a meaningful way. Through guided breathing and meditation, family members learn  a simple, practical tool for reducing stress, calming the mind, and creating greater emotional balance. Practicing together can foster deeper communication, compassion, and understanding, while creating a shared experience that strengthens family connection. Whether you are looking to resolve family conflicts and improve relationships, reduce tension, or simply spend meaningful time together, Breathwork can help your family discover greater peace, presence, and connection

  • “My work with Breakthrough Breathwork has been extremely powerful for me and I encourage others to check this out. Not only is the practice itself an extremely effective modality for healing and connecting to who we really are, but Kris and Savanna are phenomenal masters at supporting people in a safe and encouraging heart-opening way to get the most out of the practice.”
    – Michele Campbell, Executive Director, Colorado Springs, CO

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