I am continually in awe of the benefits and impact conscious breathing and breathwork offers to humanity. Hope you enjoy this article from Jim Morningstar’s “The Complete Breath” by Jessica Dibb, Co-director of the International Breathwork Training Alliance and the Chair of the IBTA Ethics Committee. Each full breath we take has a beneficial impact. If […]
Tag Archives | Jessica Dibb
Benefits of conscious breathing
“Each full breath we take has a beneficial impact. If we take that full breath consciously, with awareness, the benefits are exponentially increased. We can develop a practice of breathing this way. We can even cultivate skill in the way we allow our breath to be modulated by our experiences, and the ways that we […]
Welcome!
Welcome to Breakthrough Breathwork Meditation. We hope the information on these pages gives you inspiration and motivation to take your next steps in your inner journey of healing and transformation.
Kind regards,
Kris and Savanna
Introduction to Breakthrough Breathwork Meditation
-
Take time to Breathe 11/28/2012
- Fire of Transformation 07/11/2012
- The Power of Breathwork – A Personal Account 06/21/2012
- Each Full Breath We Take 06/21/2012
awareness
breakthrough breathwork
breath
breathe
breathing
breathing techiques
breathwork
calm
consciousness
emotional healing
healing
Jessica Dibb
Jim Morningstar
meditation
personal growth
relaxation
self-actualization
spirit
spiritual
spiritual healing
spiritual path
stress-reduction
Stress Relief
transformation
Wayne Dyer
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