I am continually in awe of the benefits and impact conscious breathing and breathwork offers to humanity. Hope you enjoy this article from Jim Morningstar’s “The Complete Breath” by Jessica Dibb, Co-director of the International Breathwork Training Alliance and the Chair of the IBTA Ethics Committee. ‘Each full breath we take has a beneficial impact. If…
Enjoy this quote by Jessica Dibb: “At the beginning of the 21st century there is expanding recognition that the source of much illness and disease is lack of oxygenation. How fortunate we are that there is wisdom from ancient times to today that can teach and guide us in consciously harnessing the full benefits of…
By taking the time to meditate and open up to your true nature you not only give to yourself but you are also bringing more love, light and healing to so many others. We’d like to share some words we recently read from Wayne Dyer on using one’s breath to move consciousness. “The breath has…
