Taking the time for meditation has been key in my life for transformation and healing in both my daily material matters and on my spiritual journey. My first experience with breath meditation was in 1980 when it helped me cope with the feelings of the death of a close family member.    

As a result of the life-changing benefits of meditation, I decided to change my career as an elementary school teacher, during which time I developed and authored a book on peer mentoring and development of self esteem in young children.  I then decided to pursue a direction of helping others in their healing and spiritual journey. Since 1995, I have facilitated meditations and transformational workshops for body, mind, and spirit in the United States, Canada, Europe and Costa Rica.

I was introduced to Breakthrough Breathwork Meditation by my husband, Kris, in 2004. After learning this practice and experiencing the benefits of using my breath to go within for healing and deepening connection to Source, I was struck by the purity and simplicity of this type of meditating. I realized how Breakthrough Breathwork Meditation is a powerful avenue to assist in the healing and awakening of individuals and for the overall healing on the planet.

I became a certified Breakthrough Breathwork Practitioner soon after I began practicing this meditation. Kris and I have been leading Breakthrough Breathwork Meditation workshops together in Colorado and throughout the U.S. since 2007. We also train Breakthrough Breathwork Meditation practitioners worldwide. We moved to North Carolina in 2022 where we continue to give workshops, private and zoom sessions.