“Each full breath we take has a beneficial impact. If we take that full breath consciously, with awareness, the benefits are exponentially increased. We can develop a practice of breathing this way. We can even cultivate skill in the way we allow our breath to be modulated by our experiences, and the ways that we [...]
Tag Archives | emotional healing
Breakthrough Breathwork Testimonials
Take a look at two new testimonials from our clients about their experience of 10-sessions of Breakthrough Breathwork Meditation. From Anna Florey, Denver I just completed 10 individual Breathwork sessions with Kris and Savanna, and I also participate in the monthly public workshops. What can I say to do justice to the profound effects this practice [...]
Healing Potential of Your Breath
I continue to relish the articles in Jim Morningstar’s “The Complete Breath”. Enjoy this excerpt from Jessica Dibb regarding the healing potential of our breath. “At the beginning of the 21st century there is expanding recognition that the source of much illness and disease is lack of oxygenation. How fortunate we are that there [...]
Emotional Well-Being
The International Breathwork Summit was spectacular. Leading authorities speaking on the many benefits of breathwork in all areas of our lives. Read a passage from Jim Morningstar, one of the leading authorities on breathwork and co-director of the International Breathwork Training Alliance. Emotional Wellbeing Breathwork has brought to the awareness of the healing [...]
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