Mar 15, 2012 - 11:30 AM - 1:00 PM
Holistic Networkers Association
, Colorado Springs, CO
Holistic Network Association Luncheon
at Jasmine’s Coffee and Tea Cafe, 4120 North Nevada Ave.
Your Breath Can Heal You
A Dynamic Interactive Presentation on Breathwork
by Kris and Savanna Cassidy
• Learn through guided experiential demonstrations 3 different breathing techniques which you can use at home for relaxation, centering and clarity.
• Receive a free guided breathing meditation video simply by attending this seminar.
Topics covered in this seminar include:
• A brief history of Breathwork and breathing techniques used for healing and meditation
• An overview of current-day breathwork modalities
• Benefits of breathwork in general including physical and emotional healing, profound spiritual experiences, mental clarity
• Explanation of what to expect in a breathwork session
• Readings from various authors
Cost: $15 payable at the door includes lunch.
RSVP to kris@breakthroughbreathwork.com