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The Master Key to Good Health

From time to time we’d like to share with you some inspirational quotes on the power of your breath.   Kris and Savanna     “There’s no limit to what working with the breath can accomplish. My own first-hand experiences with this natural healing method have convinced me that breathing well may be the master [...]

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Stress Relief Through Breath Meditation

If you are like most people you experience some kind of stress on a daily basis. For some the level of daily stress can be debilitating. The American Institute of Stress says that stress is America’s number one health problem. It’s been estimated that 75 – 90 percent of all visits to primary care physicians [...]

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